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This dish is found everywhere in Thailand and is so easy to make, tastes delicious and is lovely and aromatic. For a vegetarian option just add tofu instead of the chicken. Ingredients 500 g Steggles Chicken Mince1 tablespoon peanut oil (or olive oil)3 tablespoons Thai Stir-in Seasoning, Gourmet Garden2 cups medium grain rice3 tablespoons fresh lime juice2 tablespoons fish sauce1 red onion finely slicedServe with fresh mint, fresh coriander and sliced spring onions. Method 1. Begin cooking rice2. While rice is cooking in a bowl combine mince and the Thai Seasoning.3. Heat pan and when hot add the oil and...

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Ingredients 200g chicken breast2 1/2 tablespoons coconut oil3 eggs3 gloves of garlic2 coriander root1 tomato1/2 carrot1/2 onion1 teaspoon soy sauce1 table spoon oyster sauce1 1/2 tablespoon tomato saucepinch of salt METHOD 1. Cut up chicken into pieces2. Dice up carrot, onion and tomato3. Finely cut garlic and coriander root TIME TO COOK Heat up panPut 1 tablespoon of coconut oilAdd garlic and coriander root cook until golden colourThen add carrot cook until softAdd chickenAdd onion and tomato until softAdd soy sauce and oyster sauceAdd pinch of saltStir for about 2 min once cooked take of heat and let it restBeat...

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A simple moroccan dish that is ready in 20 minutes. Ingredients 4 small chicken breasts (cut 2 -3 pieces lengthways down the breast)4 tablespoons Moroccan Stir-In Seasoning, Gourmet Garden1½ tablespoons olive oil1 pack 500 g petite potato¼ red capsicum sliced8 small cherry tomatoes halved¼ sliced onion2 tablespoons Mediterranean Stir-in Seasoning, Gourmet Garden½ – 1 tablespoon Chilli Stir-in Paste, Gourmet GardenWatercress or Salad to serve   Method 1. Pre-heat oven to hot2. Put the potatoes on to boil3. In a bowl, coat the chicken pieces with the Gourmet Garden Moroccan Seasoning and ½ tablespoon oil. Combine well4. When the potatoes are...

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Ingredients 200g chicken breast2 1/2 tablespoons coconut oil3 eggs3 gloves of garlic2 coriander root1 tomato1/2 carrot1/2 onion1 teaspoon soy sauce1 table spoon oyster sauce1 1/2 tablespoon tomato saucepinch of salt METHOD 1. Cut up chicken into pieces2. Dice up carrot, onion and tomato3. Finely cut garlic and coriander root TIME TO COOK Heat up panPut 1 tablespoon of coconut oilAdd garlic and coriander root cook until golden colourThen add carrot cook until softAdd chickenAdd onion and tomato until softAdd soy sauce and oyster sauceAdd pinch of saltStir for about 2 min once cooked take of heat and let it restBeat...

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A quick, tasty and healthy BBQ idea Ingredients Bamboo skewers700 g beef cubed1 red capsicum cubed1 yellow capsicum cubed2 zucchini sliced2 red onions cut in wedges½ Balsamic Vinaigrette Method 1. Cut meat & vegetables into cubes and thread onto skewers.2. Cook on a BBQ, in a fry pan or under the griller.3. Can Drizzle coconut oil over it if you wish.4. Brush with extra Balsamic Vinaigrette whilst cooking, turning regularly until cookedTip: Put the meat in a bowl in the morning and leave in the fridge to marinate . it will be ready for dinner.

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